Perinatal Mental Health Statistics
It's scary to think of how little emphasis we place on this arena when babies are being birthed EVERY.SINGLE.DAY.!!!!! Mothers play a...
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Dr. Ashli Fox
- Nov 5, 2020
- 2 min
What is a Postpartum Doula? (continued)
The most common question I receive is some variation of what is a doula and what do we do? (Literally, everyday!🙃) In the broadest...
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Dr. Ashli Fox
- Nov 1, 2020
- 3 min
When you're pumping and it just don't feel right?!
Before you begin a pumping journey, you think, "I just have to put this on and the milk should come right?" Unfortunately, for...
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Dr. Ashli Fox
- Oct 19, 2020
- 2 min
Birth Trauma: It begins WAY before birth
We are flooded with images, sounds, and sensations from our births and childhoods. Everything that we are exposed to shapes and moulds...
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Dr. Ashli Fox
- Oct 18, 2020
- 3 min
Birth Trauma: The NICU
Tubes, tests, beeping, and ventilators, oh my... For the average person, hospitals are a scary place. As a kid, you learn quickly that a...
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Dr. Ashli Fox
- Oct 10, 2020
- 2 min
Birth Trauma: Approaches to making the cesarean section conducive for the mom-baby dyad
So you're going for a cesarean section, now what? The anxiety levels are high and everything that can go wrong is sailing through your...
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Dr. Ashli Fox
- Oct 6, 2020
- 2 min
Birth Trauma: The Unplanned Cesarean Section
When most women imagine their birthing experience, major abdominal surgery is usually the last thing on their mind. A C-section involves...
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Dr. Ashli Fox
- Sep 30, 2020
- 1 min
How your Birth Trauma impacts your ability to breastfeed
Birth Trauma (yes, big, huge, capital T) refers to the effects of damaging birthing experiences, whether physically, mentally or...
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Dr. Ashli Fox
- Sep 18, 2020
- 1 min
Signs of Let Down
"Let down" or the ejection milk reflex is responsible for getting that ✨magic✨ into baby's mouth for effective milk transfer. One of the...
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Dr. Ashli Fox
- Sep 18, 2020
- 1 min
What is a Postpartum Doula?
...a trained professional who provides continuous physical, emotional and informational support to a mother before, during and shortly...
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